The intention of this site is to support as many people as possible in creating a habit of practice. For 40 consecutive days, anyone who wants to can commit to a minimum of 10 minutes of asana. I will offer daily sequences here, something quick for busy days and a longer practice for when you have more time. Our start date is February 16, otherwise known as Fat Tuesday.

Monday, March 15, 2010

Day 28

Whoa. This day almost got away from me. I am not sure what happened. Our rooster turned on our girl today and the rest of the day has been a pretty big wash so far. I am headed in to practice before I teach, and I am planning on doing something like this.

Again, my apologies for my brevity. Life has me in her stronghold and I am taking the ride.
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)